ICBT

Our Mission

Our mission is to provide compassionate, empowering individuals to lead healthier, happier, and more fulfilling lives.

Supervision

We offer supervision to ensure high standards of practice, supporting therapists in delivering evidence-based Cognitive Behavior Therapy.

Our Impact

Our impact is seen in transformed lives, improved mental health, and the empowerment of individuals to achieve lasting positive change.

Events

Join and find our events

Our workshops, seminars, and support groups are designed to enhance your understanding of mental health and provide practical tools for personal growth and well-being.

Discover events

2010

Fountain House, Lahore

Four days training workshop on Anxiety and Depression

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2009

City of Knowledge Bright Future Academy Lahore.

Two days training workshop on CBT for Depression and Anxiety

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News and blogs

Our Latest news & blogs

ICBT blogs, Explore a wealth of articles on mental health, wellness, and the benefits of CBT. Our expert insights, tips, and strategies are designed to help you navigate life's challenges and enhance your overall well-being. Stay informed and inspired with our latest posts.

By Muhammad Aslam

CBT for OCD

Case Conference

CBT for Panic Disorder